move. breathe. feel. gather.

welcome to the haven indianola

formerly THE STUDIO

We’re a wellness collective and community studio based in Indianola, IA. Our mission is to provide space where our community feels welcomed, empowered, and embodied through a variety of movement classes and whole-body health offerings with certified and experienced instructors and practitioners.

In addition to our studio operations, we also open our doors for intimate gatherings, from baby showers to graduation parties and small wedding receptions. The legacy of the building known as THE STUDIO lives on.

our collective

Our collective operates in a cooperative fashion where each instructor has joined as a member to foster collaboration, break down barriers of competition, and to create a seamless and safe experience for the community by operating under one roof.

Our hope is you find a home and community in The Haven, too.

connection

community

empowerment

embodiment

safety

inclusivity

connection community empowerment embodiment safety inclusivity

meet our members

  • bethany grabe

    Founder, Studio Operations, Founding Member, owner of Begin Again Yoga

  • haylee skow

    Co-Founder, Event Operations, Founding Member, owner of Flow Space Yoga

  • tricia ingram williams

    Founding Member, owner of As You Are Yoga

  • mallorie sheldahl

    Founding Member, owner of m.theorie wellness

  • joyce nehring

    Founding Member, owner of Yoga Joy

  • kristin "kp" bailey

    Founding Member, owner of Barre Social

  • jacki ballou

    Founding Member, owner of Vibe and Thrive

  • haley nehring

    Member, owner of High Flow Yoga

  • Rachel Terlop

    Member

Read our bios

class membership & pricing

Our full menu allows you to choose the best payment program for you, whether that’s dropping in here and there or becoming an Unlimited Monthly Member. Check out our menu items below or visit our Membership & Prices page for more details.

  • Drop-in | $20

    5-Class Package | $85

    10-Class Package | $150

    Unlimited Monthly Membership | $130

    On-Demand Monthly Subscription | $30

    On-Demand Single 7-Day Rental | $10

  • First class free with code MYFIRSTCLASS at checkout

    All Friday After Work classes are free-will donation

    Apply to our scholarship program to attend classes from donated funds

MORE DETAILS

We’ve thoughtfully designed a schedule with daily offerings and over 15 classes per week. Register through the live schedule below or on Momence.